Are Video Games Bad For You?

Are Video Games Bad For You?

By Shalini Madhav

According to research studies, video games are not harmful for you. As a matter of fact, they can help you lead your life better. If you don't believe it yet, read on. This article will explain how playing games on your computer or mobile can help you.

1. 'Mario' Can Train Your Brain

If you want to train certain areas of your brain, video games can help a lot. Researchers conducted an experiment that involved many people who played "Mario" game for a few hours. After the gameplay, an MRI scan of the players' brain was done. The results showed a volumetric brain increase. The other group that didn't play any game showed no such results. This study proves that specific region of your brain can be trained if you play video games.

Patients with mental disorders can use this approach as a therapy. For instance, patients with Alzheimer's, post-traumatic stress and schizophrenia can benefit from this type of therapy.

2. 'Starcraft' Can Improve Your Cognitive abilities

According to British researchers, some titles, such as the ones that fall under the category of "Starcraft" may make you smarter. The researchers gave this opinion after a study that was carried out at Queen Mary University of London. This psychological test was performed on 70 volunteers who played "The Sims" for 8 weeks. The study results concluded that the volunteers experienced cognitive boosts.

3. Slowing Down The Aging Process

If you spend just two hours per week playing your favorite brain-teasing games, you can slow down your mental decay caused by the natural aging process. This was said based on a study done at the University of Iowa.

Whether it's a game like World of Warcraf or any other title that is cognitively complex, your brain will get stronger. What happens is that when you play a game that uses your mental energy, your brain gets stronger just your muscles that get stronger when you do exercise.

4. Improvement in Your Reading skills

A study was done at the University of Padua. The researchers discovered that playing video games could help kids with dyslexia improve their reading skills. The experiment involved two groups of kids. The kids that played an action game showed fast and accurate reading abilities. So, the conclusion is that these games can help can improve the attention span of your children.

5. Relief from Pain

Video games that emphasize virtual reality can help you reduce pain and anxiety, especially the pain caused by chronic illness or medical procedures. The reduction in the pain can be up to 50%, which is enough to say that you should let your kids play their favorite video games.

Long story short, the classic perception that video games are bad for you is not valid. As a matter of fact, several research studies conclude that playing video games is beneficial for you and your kids. So, it's better to have a great time with your kids on a smartphone or PC. Hope you will find this article helpful.

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